Today we are recording from Los Angeles with our beautiful, exuberant guest, Cristina Ferrare! A Super Model and much-loved TV personality for many years Cristina is a NY Times best-selling author who has written 6 cookbooks – the latest being Food for Thought ~ Recipes for Ultimate Mind and Body Health.
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In this Episode...
Cristina openly talks about how getting fired from a job she loved was a turning point in her life. Encouraged by her friend Maria Shriver, Cristina created this cookbook with brain and heart health in mind. These recipes are not only easy but super yummy.
Cristina shares her love of family, cooking, and food as well as words of wisdom that will warm your heart. She is as authentic and loving as you remember her.
- How specific foods promote health to different body parts.
- Sugar substitutes to bake and cook with.
- The importance of Bone Broth
- New findings on coconut oil
- CBD in food
- Gut Health and the Body
- Cristina’s New Food Line
More with Cristina
Cristina’s New Food Line:
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