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In this Episode...
What if we told you there is a way to eat that acts as a powerful tool in managing hormones and keeping a healthy weight? Would you be interested?
In this episode, our guest, Dr. Anna Cabeca shares her latest book, Keto-Green 16, and why this, sometimes controversial, way to eat can play a huge role in reversing the effects of Menopause and other health issues we women face.
You will hear:
- Why Keto Green works better and makes you feel better than a straight Keto diet
- How to boost your mood and watch the pounds disappear
- Why Intermittent fasting is so important
- New habits needed for effective change
- Understanding which foods will bring the body’s pH to a more alkaline level and WHY this is so important
- Understanding the science of insulin and glucose in your body and brain
- How to shed belly fat while balancing your hormones
- Why fueling your brain with ketones will help the brain fog
You can buy her books here:
Listen to Dr. Anna’s show past show #57 on the Hormone Fix
Other Products mentioned:
Note: Some of the resources contain affiliate code. We only recommend products we believe in and they help support our show! Thank you for using our links!
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