Listen to the Show In this Episode… You may be hearing a lot about Cannabis or CBD these days, and wondering can this help or benefit me? Today we have Dr. Melanie Bone, a Board Certified OBGYN for over 30 years. She is a cancer survivor, a mother of 5, a public speaker, and…
Listen to the Show In this Episode… Did you know “empty nesters” are the highest growing community to develop eating disorders? Today we have Robyn Goldberg, RDN, a certified eating disorder registered dietitian supervisor, certified intuitive eating counselor, and a Health at Every Size® (HAES) clinician. We deep dive into this often misdiagnosed and…
Listen to the Show In this Episode… Menopause hits everyone differently and it really brought a whole new meaning to “mood swings” for Molly Openshaw! Molly’s story is not what you think…she has a sense of humor and managed to put an, altogether, different spin on the term menopause. The creation of Mood Swings…
Listen to the Show In this Episode… Are you truly feeling your fears and emotions? Or, like many of us, do you rationalize them away without acknowledging and actually feeling them in your mind and body? To move through and process emotion of any kind you must first feel the emotion. This is not…
This Week’s Fashion Flash! Welcome to the Fashion Flash, an emag for women like YOU, who want to stay updated and current! We’re celebrating Summer and hosting the Fashion Flash with our fabulous group of over 40 blogger Influencers! We’re eager to share with you the following links on a variety of topics to read…
Listen to the Show In this Episode… “Sure, everyone looks at a beautiful girl but they can’t take their eyes off a confident woman who radiates joy and health and that’s available to you at any age.” These words were spoken by today’s guest, Debra Atkinson, Fitness coach, and host of Flipping 50 TV…
Listen to the Show In this Episode… Is your home fresh and ready for Spring and now Summer? You might be surprised by how many simple updates and fixes can make a huge difference. You don’t always have to spend a ton of money to freshen and curate a better look. Join us as…
This Week’s Fashion Flash! Welcome to the Fashion Flash, an emag for women like YOU, who want to stay updated and current! Enjoy reading and listening to weekly articles and shows by this dynamic group of over 40 bloggers and podcasters, who share their tips on topics such as fashion, travel, beauty, health and more!…
Listen to the Show In this Episode… Have you ever heard of or been to a Salt Room? Do you suffer from allergies or issues with your skin? Salt Rooms are becoming mainstream and popular in the wellness arena. You may remember years ago doctors used to send their patients to the sea to…
Listen to the Show In this Episode… What if we told you there is a way to eat that acts as a powerful tool in managing hormones and keeping a healthy weight? Would you be interested? In this episode, our guest, Dr. Anna Cabeca shares her latest book, Keto-Green 16, and why this, sometimes…