76: Deconstructing Eating Disorders in Midlife

Listen to the Show  In this Episode… Did you know “empty nesters” are the highest growing community to develop eating disorders?  Today we have Robyn Goldberg, RDN, a certified eating disorder registered dietitian supervisor, certified intuitive eating counselor, and a Health at Every Size® (HAES) clinician. We deep dive into this often misdiagnosed and…

75: Did Someone Say Menopause and Wine?

Listen to the Show  In this Episode… Menopause hits everyone differently and it really brought a whole new meaning to “mood swings” for Molly Openshaw! Molly’s story is not what you think…she has a sense of humor and managed to put an, altogether, different spin on the term menopause. The creation of Mood Swings…

Fashion Flash Summer, 2020!

This Week’s Fashion Flash! Welcome to the Fashion Flash, an emag for women like YOU, who want to stay updated and current!  We’re celebrating Summer and hosting the Fashion Flash with our fabulous group of over 40 blogger Influencers! We’re eager to share with you the following links on a variety of topics to read…

73: Smart Fitness for Midlife Women

Listen to the Show  In this Episode… “Sure, everyone looks at a beautiful girl but they can’t take their eyes off a confident woman who radiates joy and health and that’s available to you at any age.” These words were spoken by today’s guest, Debra Atkinson, Fitness coach, and host of Flipping 50 TV…

Fashion Flash May, 2020!

This Week’s Fashion Flash! Welcome to the Fashion Flash, an emag for women like YOU, who want to stay updated and current! Enjoy reading and listening to weekly articles and shows by this dynamic group of over 40 bloggers and podcasters, who share their tips on topics such as fashion, travel, beauty, health and more!…

70: Keto for Women- Does it Work?

Listen to the Show  In this Episode… What if we told you there is a way to eat that acts as a powerful tool in managing hormones and keeping a healthy weight?  Would you be interested? In this episode, our guest, Dr. Anna Cabeca shares her latest book, Keto-Green 16, and why this, sometimes…