How many times have you tried to start a new habit?
If you are like JoJami and I, you’ve started and stopped more times than you care to remember.
Why is it we have so much trouble making or breaking a habit? Many of us have the intention but how many times do people actually follow through with them? Is everyone just lazy? Distracted? Not committed? Not really.
The truth is that most of us just need a little added pressure or what we call an accountability partner. What does an accountability partner look like?
Ladies Roadmap wants to help you get on the path to a new positive habit today with the free daily Habit Diary. The Habit Diary will act as your very own accountability partner which will help clarify your intention and keep you on track of your progress.
We also give you the lowdown on why some people have an easier time than others and why we have certain expectations of ourselves and others based on the Four Tendencies, by Gretchen Rubin. You can tune in to this episode to learn more.
Click here to listen to our show!
Product of the Week:
Get Your Free Habit Diary Sheets!
It can be hard to start a new habit, so we have created a one page sheet to help you write down your new habits and track them. We suggest printing out this sheet and keeping it handy, even putting it on a clip board by your bed for easy checking!
Click here to get your FREE Habit Diary Sheet.
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